Human beings have a tendency to put far too much stress upon themselves about their future. While it is part of physical life to set goals, you must realize that every choice you make in life will be the right choice made in that moment, so you cannot make any mistakes or fail in any way. Thus, you can relieve a lot of stress upon yourself just by knowing that everything is going to be ok. You will feel better about your future when you can lovingly accept the decisions you have already made. The throat chakra receives a lot of information from both the heart and the mind which are usually working against each other. When there is resistance in the throat, it blocks the normal pulsations of life to flow through the rest of your body with ease. Use whatever spiritual technology that appeals most to you to ground yourself in the present moment. While the urban areas of your world have a tremendous amount of compressed energy due to the surplus of people living and working there, they also have within them areas of natural beauty that allow you to connect deeply with your own higher guidance. Doing those things that bring you the greatest joy in the moment is a powerful way to temper the compressive energies of stress you have placed upon yourself, and open you up to the wisdom of the universe which lies deep within your very being. Empaths in particular upon your world pick up on the negative energy of others. Yet true compassion for your fellow brothers and sisters is found in the realization that all is well in every moment throughout all of creation. You are being guided in every moment to the best choices and decisions that will serve your highest good. Be ok with things just as they are and you will focus less of your creative energies upon trying to fix things that were never broken in the first place. Accept all that has brought you to this moment in time, and then focus your attention upon what you next prefer to experience instead of what you do not. You will always have new challenges to face wherever you are in life. Be excited about the grand adventures that lie ahead of you, while being ok with the quiet periods of transition in between, for they will be short-lived. Have you not always been provided for in your life thus far? This is a hard one for the logical mind to grasp because it wants to have everything mapped out in advance. Oftentimes when one chapter ends and a new one begins, there is what appears to the mind to be a lot of uncertainty. This is where you must trust that all is well and is working out just for you, for you have created your life to be the perfect expression of Divine Intelligence. Your body is a platform of potentiality that allows you to experience the sensations of physicality not only from the perspective of self, but from the wider perspective of everything as a reflection of you as well. Whether that reflection is soft or harsh matters not, for it is still just a different perspective of your own consciousness expressing through the dance between question and answer. While the self-regulating and self-organizing mechanisms of the body are pre-programmed, the mind can and often does interfere with its ability to maintain balance and harmony. While the current timeline of humanity has evolved out of the dark ages of survival, the mind becomes transfixed by it when its focus is purely on the individual self of separation. The basic needs of most human beings upon the planet are met, yet the fear of not having enough still plagues the mind and moves it and the physical structure out of a state of balance and perpetual wellbeing. These fears are highly irrational and not based upon any tangible evidence. One needs only to look upon where you have been to realize the safety and security in where you are going. Thus, it is only your level of conscious awareness that determines whether your body will function with stress or with ease. Your genetic record has within it an ancestral history that is clearly visible as reoccurring patterns. But also encoded within that record is your ability to override patterns of imbalance that negatively affect the longevity of the physical vessel. Epigenetics has become a popular term in your lexicon to describe the self-correcting ability of focus of attention upon the fundamental structure and subsequent functioning of human DNA. This lends credibility to the notion that anything and everything is indeed possible in the dance between question and answer. Whatever you can envision within your mind has the potential to manifest in some form as a tangible reality if you can simply quiet the mind long enough for you to bond with the wider perspective of self where everything already exists. Every experience you have in life can either be viewed as a starting point for something different, or a continuation of what is and has always been. You as the writer of your own unique story called your life are the only one who has the ability to edit its pages and thus alter its plot accordingly to match your ever-changing desires. You are God and you are creating your life as an expression of that eternal life force burning within you. Your life was never intended to be about the destination, but always about the movement between your desires and their manifestation. The circle of life is the dance between question and answer; the creative cycle of observing, choosing, release, fulfillment, and back again to choosing in an eternal process that never ends. You can relax into the knowingness that whatever you are doing is bringing you to exactly where you not only want to go, but to where you were always meant to be. And so it is in love and light of the aligned mind.
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